<?xml version="1.0" encoding="iso-8859-1"?><rss version="1.0"><channel><title>Diary of Manojkumar Patani</title><link>http://manumanoj1969.rediffiland.com/</link><description>Diary of Manojkumar Patani</description><language>en-us</language><item><title>Dosti</title><description><![CDATA[<P><B><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Arial"><FONT color=#cc0000>Nigahen aapki<BR>pehchan hai hamari,<BR>Muskarahat aapki shan hai hamari,<BR>Karna hifazat tum apni,<BR>Kyounki sanse aapki jaan hain hamari... </FONT></SPAN></B></P><P><B><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Arial"><FONT color=#cc0000>*********************</FONT></SPAN></B></P><P><B><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Arial"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA"><FONT color=#cc0000>Tere aane se zindagi mein bahaar aagayi<BR>dost tu kabhi dil se door na jaana<BR>ho agar hatta humse koi anjaane mein toh<BR>yun khafa na rehna hamein zaroor bataana </FONT></SPAN></SPAN></B></P><P><B><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Arial"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA"><FONT color=#cc0000>**********************</FONT></SPAN></SPAN></B></P><B><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Arial"><P><B><SPAN style="FONT-SIZE: 10pt; COLOR: #009966; FONT-FAMILY: Arial"><FONT color=#cc0000>Ab hamen bhi aa pada hai dosto se kuchh kaam..<BR>Yaani, Hamare dosto ko bewafa hone ka waqt aaya...</FONT></SPAN></B></P></SPAN></B><br><img src="http://ri.rediffiland.com/homepimages/home6/83/0151ce0b3060f315b7af7a6b31ba1ebe/homep/images/1220688880">]]></description><pubDate>Sat, 06 Sep 2008 13:35:19 +0530</pubDate><link>http://manumanoj1969.rediffiland.com/blogs/2008/09/06/Dosti-1.html</link></item><item><title>Barsih</title><description><![CDATA[<P style="TEXT-ALIGN: center" align=center><B><SPAN style="FONT-SIZE: 10pt; COLOR: #3399cc; FONT-FAMILY: Verdana">aagar bhigne ka itna shaukh hai barish mein<BR>to dekho in ankhoo mein,<BR>baarish to har ek ke liye barasti hai,<BR>ye ansu sirf tumhare liye baraste hain..</SPAN></B></P><P style="TEXT-ALIGN: center" align=center><B><SPAN style="FONT-SIZE: 10pt; COLOR: #3399cc; FONT-FAMILY: Verdana">************</P><P style="TEXT-ALIGN: center" align=center><B><SPAN style="FONT-SIZE: 10pt; COLOR: #3399cc; FONT-FAMILY: Verdana">Ho sakta hai baarish ke baad aasman neela naa ho,<BR>Ho sakta hai dhup aane par sarson pili naa ho,<BR>Par esa kese ho sakta hai ki..........<BR>Aap ki YAAD aaye aur yeh AANKHEN... gili... naa.. ho...</SPAN></B> </SPAN></B></P><br><img src="http://ri.rediffiland.com/homepimages/home6/83/0151ce0b3060f315b7af7a6b31ba1ebe/homep/images/1220688317">]]></description><pubDate>Sat, 06 Sep 2008 13:29:48 +0530</pubDate><link>http://manumanoj1969.rediffiland.com/blogs/2008/09/06/Barsih-1.html</link></item><item><title>Barish</title><description><![CDATA[<P align=center><SPAN style="FONT-SIZE: 10pt; COLOR: #3399cc; FONT-FAMILY: Verdana; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA"><STRONG><FONT style="BACKGROUND-COLOR: #ffffff" color=#cc0000>aise barsaat main.......teri yaad aati hai bahut,<BR>hawaon ke jhonke mein...tu tarpati hai bahut,<BR>har bund pe jaise...teri hi khushboo basi hai,<BR>barish ke.. is mausam mein tu satati hai bahut</FONT></STRONG></SPAN></P><P align=center><SPAN style="FONT-SIZE: 10pt; COLOR: #3399cc; FONT-FAMILY: Verdana; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA"><STRONG><FONT color=#cc0000>************</FONT></STRONG></SPAN></P><SPAN style="FONT-SIZE: 10pt; COLOR: #3399cc; FONT-FAMILY: Verdana; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA"><P style="TEXT-ALIGN: center" align=center><B><SPAN style="FONT-SIZE: 10pt; COLOR: red; FONT-FAMILY: Arial"><FONT color=#cc0000>Chandni se chamakti is raat mein,<BR>ek khushboo si hai har baat mein,<BR>hai sitaare mere kadmo ke tale,<BR>Ek ehsaas hai aaj unki har aahat mein,<BR>paas aake bhi kyu hein duriya,<BR>koi pyasa hein kyu barsat mein.</FONT></SPAN></B></P></SPAN><P align=center><SPAN style="FONT-SIZE: 10pt; COLOR: #3399cc; FONT-FAMILY: Verdana; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA"><STRONG></STRONG></SPAN> </P><br><img src="http://ri.rediffiland.com/homepimages/home6/83/0151ce0b3060f315b7af7a6b31ba1ebe/homep/images/1220600064">]]></description><pubDate>Fri, 05 Sep 2008 13:02:06 +0530</pubDate><link>http://manumanoj1969.rediffiland.com/blogs/2008/09/05/Barish-1.html</link></item><item><title>Ankhe</title><description><![CDATA[<P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=justify><FONT face="Arial, Helvetica, sans-serif"><SPAN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Arial"><STRONG><SPAN style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Arial; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-size: 10.0pt; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA">PYAAR BOHUT HAI TUM SE JANA,PER EZHAAR NAHI KARTE<BR>MERI CHUP SE YEH NA SAMAJHNA, TUM SE PYAAR NAHI KARTE</SPAN></STRONG></SPAN></FONT></P><P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=justify><FONT face="Arial, Helvetica, sans-serif" size=7><SPAN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Arial"><STRONG></STRONG></SPAN></FONT> </P><P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Arial"></SPAN> </P><P class=MsoNormal style="MARGIN: 0in 0in 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><SPAN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: Arial">******************<BR><FONT size=5>APNI AANKHEIN TU HAR LAMHA,TERI RAAH HI TAKTI HEIN<BR>OR TUM PAGAL YEH KEHTE HO HUM INTIZAR NAHI KARTE</FONT></SPAN><SPAN style="COLOR: black"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></P><br><img src="http://ri.rediffiland.com/homepimages/home6/83/0151ce0b3060f315b7af7a6b31ba1ebe/homep/images/1220078433">]]></description><pubDate>Sat, 30 Aug 2008 12:11:30 +0530</pubDate><link>http://manumanoj1969.rediffiland.com/blogs/2008/08/30/Ankhe-1.html</link></item><item><title>Dosti</title><description><![CDATA[<P><B><SPAN style="FONT-SIZE: 10pt; COLOR: #009966; FONT-FAMILY: Arial">Ittefaq se hum mile,<BR>Ittefaq se aap hume pasand aaye,<BR>Ittefaq se hum dost bane,<BR>Humari dosti ab ittefaq nahi,<BR>Zindagi ki khoobsurat hakikat hai?.</SPAN></B></P><P><B><SPAN style="FONT-SIZE: 10pt; COLOR: #009966; FONT-FAMILY: Arial">***********</SPAN></B></P><P><B><SPAN style="FONT-SIZE: 10pt; COLOR: #009966; FONT-FAMILY: Arial">Tumse doori ka ehsaas jab satane laga,<BR>Tere saath guzra har lamha yaad aane laga,<BR>Jab bhi tumhe bhulne ki koshish ki,<BR>Ae dost tu dil ke aur paas aane laga?..</SPAN></B></P><P><B><SPAN style="FONT-SIZE: 10pt; COLOR: #009966; FONT-FAMILY: Arial">************<BR><BR>Haqiqat samjho ya afsana,<BR>Begana kaho ya deewana,<BR>Suno is dil ka fasana,<BR>Teri dosti hai mere jeene ka bahana?..</SPAN></B></P><br><img src="http://ri.rediffiland.com/homepimages/home6/83/0151ce0b3060f315b7af7a6b31ba1ebe/homep/images/1219748496">]]></description><pubDate>Tue, 26 Aug 2008 16:24:48 +0530</pubDate><link>http://manumanoj1969.rediffiland.com/blogs/2008/08/26/Dosti-1.html</link></item><item><title>Awesome PJ</title><description><![CDATA[<BR><FONT face=sans-serif color=#1f497d size=2> </FONT> <BR><FONT face="Comic Sans MS" size=4>You must have seen the Dev Anand</FONT><FONT face="Comic Sans MS" color=#000080 size=4>'s</FONT><FONT face="Comic Sans MS" size=4> mega hit film 'Guide'. In the<BR>film there is a famous song 'Gaata rahe mera Dil...' in which Waheeda<BR>Rehman wears a pink saree and throughout the song she wore the same saree. <BR><BR>So, when we have a trend of heroines changing clothes in every sequence, <BR>the big question is: Why doesn't Waheeda Rehman changed her saree in the <BR>entire song? <BR><BR>The answer to this is simply amazing and no amount of head scratching will help you....<BR><BR>I BET U HAVE NOT COME ACROSS ANYTHING INTELLIGENT THAN THIS ...<BR><BR>&gt; scroll down for the answer....<BR>&gt;<BR>&gt;<BR>&gt; .<BR>&gt; .<BR>&gt;<BR>&gt; .<BR>&gt;<BR>&gt; .<BR>&gt; .<BR>&gt;<BR>&gt; ..<BR>&gt;<BR>&gt; .<BR>&gt;<BR>&gt; .<BR>&gt;<BR>&gt; .<BR>&gt;<BR>&gt; .<BR>&gt;<BR>&gt; .<BR>&gt;<BR>&gt; .<BR>&gt;<BR>&gt; .<BR>&gt;<BR>&gt; .<BR>&gt;<BR>&gt;<BR>&gt;<BR>And the answer is:<BR><BR>Because in the first stanza of the song, Dev Anand sings the following lines:<U><BR><BR>'O mere Humrahi,<BR><BR>Meri bah thamen chalna,<BR><BR>Badle duniya 'SAREE',<BR><BR>Tum na badalna...." </U></FONT><FONT face=Wingdings size=7><B>J</B></FONT> <BR>]]></description><pubDate>Tue, 26 Aug 2008 16:22:49 +0530</pubDate><link>http://manumanoj1969.rediffiland.com/blogs/2008/08/26/Awesome-PJ-1.html</link></item><item><title>Heart Block</title><description><![CDATA[<STRONG><FONT face=Tahoma color=#0000ff size=4>Natural therapy for heart vein opening. Very useful &amp; informative.</FONT></STRONG><FONT face=Tahoma size=2><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"><BR></SPAN></FONT><STRONG><FONT face=Tahoma color=#0000ff size=4><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 13.5pt; COLOR: blue; FONT-FAMILY: Tahoma"><BR></SPAN></FONT></STRONG><STRONG><U><FONT face=Tahoma color=#ff0000 size=4><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 13.5pt; COLOR: red; FONT-FAMILY: Tahoma">For Heart Vein opening </SPAN></FONT></U></STRONG><FONT face=Tahoma size=2><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"><BR></SPAN></FONT><STRONG><FONT face=Tahoma color=#a13f00 size=5><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 18pt; COLOR: #a13f00; FONT-FAMILY: Tahoma"><BR>1) Lemon juice 01 cup</SPAN></FONT></STRONG> <STRONG><FONT face=Tahoma color=#a13f00 size=5><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 18pt; COLOR: #a13f00; FONT-FAMILY: Tahoma"><BR>2) Ginger juice 01 cup</SPAN></FONT></STRONG> <STRONG><FONT face=Tahoma color=#a13f00 size=5><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 18pt; COLOR: #a13f00; FONT-FAMILY: Tahoma"><BR>3) Garlic juice 01 cup</SPAN></FONT></STRONG> <STRONG><FONT face=Tahoma color=#a13f00 size=5><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 18pt; COLOR: #a13f00; FONT-FAMILY: Tahoma"><BR>4) Apple vinegar 01 cup</SPAN></FONT></STRONG> <FONT face=Tahoma size=2><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"><BR></SPAN></FONT><FONT face=Tahoma size=4><SPAN style="FONT-SIZE: 13.5pt; FONT-FAMILY: Tahoma"><BR>Mix all above and boil in light flame approximately half</SPAN></FONT> <FONT face=Tahoma size=4><SPAN style="FONT-SIZE: 13.5pt; FONT-FAMILY: Tahoma"><BR>hour, when it becomes 3 cups, take it out and keep it <BR>for cooling. After cooling, mix 3 cups of natural honey</SPAN></FONT> <FONT face=Tahoma size=4><SPAN style="FONT-SIZE: 13.5pt; FONT-FAMILY: Tahoma"><BR>and keep it in bottle.</SPAN></FONT> <FONT face=Tahoma size=2><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"><BR></SPAN></FONT><FONT face=Tahoma size=4><SPAN style="FONT-SIZE: 13.5pt; FONT-FAMILY: Tahoma"><BR>Every morning before breakfast use one Table spoon <BR>regularly. <FONT color=#004080><SPAN style="COLOR: #004080">Your</SPAN></FONT> blockage of Vein's will open</SPAN></FONT> <FONT face=Tahoma size=4><SPAN style="FONT-SIZE: 13.5pt; FONT-FAMILY: Tahoma"><BR>(No need any Angiography or By pass)</SPAN></FONT> <FONT face=Tahoma size=2><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"><BR></SPAN></FONT><P style="MARGIN-BOTTOM: 12pt; TEXT-ALIGN: center" align=center><FONT face="Times New Roman" size=3><SPAN style="FONT-SIZE: 12pt"></SPAN></FONT></P><P class=MsoNormal><EM><U><FONT face=Tahoma color=#000080 size=4><SPAN style="FONT-SIZE: 13.5pt; COLOR: navy; FONT-STYLE: italic; FONT-FAMILY: Tahoma">e-mail received from a person working in a Software Company</SPAN></FONT></U></EM><EM><FONT face=Tahoma color=#2f2f2f size=4><SPAN style="FONT-SIZE: 13.5pt; COLOR: #2f2f2f; FONT-STYLE: italic; FONT-FAMILY: Tahoma"><BR><BR>Dear colleagues, I am working in Blore Software City .... I wanted to share an incident of my life with you, hoping that it may be an eye opener to you so that you can live more years.</SPAN></FONT></EM> <FONT face=Tahoma size=2><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"><BR></SPAN></FONT><EM><FONT face=Tahoma color=#2f2f2f size=4><SPAN style="FONT-SIZE: 13.5pt; COLOR: #2f2f2f; FONT-STYLE: italic; FONT-FAMILY: Tahoma"><BR>On 27<SUP>th </SUP>October afternoon, I had severe heart attack symptom and I was rushed to the hospital.</SPAN></FONT></EM> <FONT face=Tahoma size=2><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"><BR></SPAN></FONT><EM><FONT face=Tahoma color=#2f2f2f size=4><SPAN style="FONT-SIZE: 13.5pt; COLOR: #2f2f2f; FONT-STYLE: italic; FONT-FAMILY: Tahoma"><BR>After reaching to the hospital, the doctors prescribed a test called angiogram. This test is basically to identify blood flow of heart arteries. When they finished the test they found a 94% block in the main artery, please see the image below with red circle.</SPAN></FONT></EM> <FONT face=Tahoma size=2><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"><BR></SPAN></FONT></P><P style="TEXT-ALIGN: center" align=center><FONT face="Times New Roman" size=3><SPAN style="FONT-SIZE: 12pt"></SPAN></FONT></P><P class=MsoNormal><EM><FONT face=Tahoma color=#2f2f2f size=4><SPAN style="FONT-SIZE: 13.5pt; COLOR: #2f2f2f; FONT-STYLE: italic; FONT-FAMILY: Tahoma"><BR>At this point, I wanted to share my living style, which has caused this block in my heart arteries. Please see the below points of my life style, if any of these points are part of your life style then you are at risk, please change yourselves.</SPAN></FONT></EM> <FONT face=Tahoma size=2><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"><BR></SPAN></FONT><EM><FONT face=Tahoma color=#0000ff size=4><SPAN style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-STYLE: italic; FONT-FAMILY: Tahoma"><BR>1. I was not doing any physical exercise for more than 10 years</SPAN></FONT></EM><EM><FONT face=Tahoma size=4><SPAN style="FONT-SIZE: 13.5pt; FONT-STYLE: italic; FONT-FAMILY: Tahoma"> , <STRONG><SPAN style="FONT-WEIGHT: bold">not even walking 30 minutes a day for years<FONT color=#0000ff><SPAN style="COLOR: blue">.</SPAN></FONT></SPAN></STRONG><FONT color=#0000ff><SPAN style="COLOR: blue"><BR><BR>2. </SPAN></FONT></SPAN></FONT></EM><EM><FONT face=Tahoma size=2><SPAN style="FONT-SIZE: 10pt; FONT-STYLE: italic; FONT-FAMILY: Tahoma"></SPAN></FONT></EM><EM><FONT face=Tahoma color=#0000ff size=4><SPAN style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-STYLE: italic; FONT-FAMILY: Tahoma">My food timings are 11:00 AM Breakfast or no Breakfast, 3:00 PM to 4:00 PM Lunch and dinner at 11:00 PM to 12:00 AM. <BR><BR>3. </SPAN></FONT></EM><EM><FONT face=Tahoma size=2><SPAN style="FONT-SIZE: 10pt; FONT-STYLE: italic; FONT-FAMILY: Tahoma"></SPAN></FONT></EM><EM><FONT face=Tahoma color=#0000ff size=4><SPAN style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-STYLE: italic; FONT-FAMILY: Tahoma">Sleeping in very odd timings, going to bed between 12:00 AM and 3:00 AM. Waking up at between 9:00 AM and 10:30AM ....... Some times spending sleepless nights. <BR><BR>4. </SPAN></FONT></EM><EM><FONT face=Tahoma size=2><SPAN style="FONT-SIZE: 10pt; FONT-STYLE: italic; FONT-FAMILY: Tahoma"></SPAN></FONT></EM><EM><FONT face=Tahoma color=#0000ff size=4><SPAN style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-STYLE: italic; FONT-FAMILY: Tahoma">I used to eat heavily because of long gaps between lunch and dinner and I used to make sure that Non-Veg is available most of the time, there were times when I did survey on city hotels to find delicious Non-Veg dishes. I was never interested in vegetable and healthier food. <BR><BR>5. </SPAN></FONT></EM><EM><FONT face=Tahoma size=2><SPAN style="FONT-SIZE: 10pt; FONT-STYLE: italic; FONT-FAMILY: Tahoma"></SPAN></FONT></EM><EM><FONT face=Tahoma color=#0000ff size=4><SPAN style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-STYLE: italic; FONT-FAMILY: Tahoma">Above all I was chain smoker from years. <BR><BR>6. </SPAN></FONT></EM><EM><FONT face=Tahoma size=2><SPAN style="FONT-SIZE: 10pt; FONT-STYLE: italic; FONT-FAMILY: Tahoma"></SPAN></FONT></EM><EM><FONT face=Tahoma color=#0000ff size=4><SPAN style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-STYLE: italic; FONT-FAMILY: Tahoma">My father passed away due to heart problems, and the doctors say the heart problems are usually genetic.</SPAN></FONT></EM> <EM><FONT face=Tahoma color=#0000ff size=4><SPAN style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-STYLE: italic; FONT-FAMILY: Tahoma"><BR><BR>Once they identified the major block they have done immediately a procedure called angioplasty along with 2 Stints, mean they will insert a foreign body into the heart arteries and open the blocked area of arteries. Please see the below image after the procedure.</SPAN></FONT></EM> <FONT face=Tahoma size=2><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"><BR></SPAN></FONT><EM><FONT face=Tahoma color=#0000ff size=4><SPAN style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-STYLE: italic; FONT-FAMILY: Tahoma"><BR>I learnt from the doctors </SPAN></FONT></EM><STRONG><EM><FONT face=Tahoma size=4><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 13.5pt; FONT-STYLE: italic; FONT-FAMILY: Tahoma">that 60% people will die before reaching the hospital,<FONT color=#ff0000><SPAN style="COLOR: red">20% people will die in the process of recovering from heart attack </SPAN></FONT></SPAN></FONT></EM></STRONG><EM><FONT face=Tahoma color=#0000ff size=4><SPAN style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-STYLE: italic; FONT-FAMILY: Tahoma">and </SPAN></FONT></EM><STRONG><EM><FONT face=Tahoma color=#008080 size=4><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 13.5pt; COLOR: teal; FONT-STYLE: italic; FONT-FAMILY: Tahoma">only 20% will survive</SPAN></FONT></EM></STRONG><STRONG><EM><FONT face=Tahoma color=#0000ff size=4><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 13.5pt; COLOR: blue; FONT-STYLE: italic; FONT-FAMILY: Tahoma"> .</SPAN></FONT></EM></STRONG><EM><FONT face=Tahoma color=#0000ff size=4><SPAN style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-STYLE: italic; FONT-FAMILY: Tahoma"> In my case, I was very lucky to be part of the last 20%. </SPAN></FONT></EM><EM><FONT face=Tahoma color=#800000 size=4><SPAN style="FONT-SIZE: 13.5pt; COLOR: maroon; FONT-STYLE: italic; FONT-FAMILY: Tahoma"><BR><BR>Doctors instructions: </SPAN></FONT></EM><EM><FONT face=Tahoma size=4><SPAN style="FONT-SIZE: 13.5pt; FONT-STYLE: italic; FONT-FAMILY: Tahoma"><BR><BR>1.<FONT color=#800000><SPAN style="COLOR: maroon"> <STRONG><SPAN style="FONT-WEIGHT: bold">Need to have physical exercise for minimum of 45 minutes daily. </SPAN></STRONG></SPAN></FONT><BR>2.<FONT color=#800000><SPAN style="COLOR: maroon"> </SPAN></FONT><STRONG><FONT color=#ff0000><SPAN style="FONT-WEIGHT: bold; COLOR: red">Eat your food at perfect timings,</SPAN></FONT><FONT color=#800000><SPAN style="COLOR: maroon"> like how you eat during your school days. Eat in small quantities more times and have lot of vegetables and boiled food, try to avoid fry items and oily food. Fish is good than other non-vegetarian food.</SPAN></FONT></STRONG><BR>3.<FONT color=#800000><SPAN style="COLOR: maroon"> <STRONG><SPAN style="FONT-WEIGHT: bold">Sleep for 8 hours a day, this count </SPAN></STRONG></SPAN></FONT><STRONG><FONT color=#ff0000><SPAN style="FONT-WEIGHT: bold; COLOR: red">should complete before sun rising</SPAN></FONT><FONT color=#800000><SPAN style="COLOR: maroon">.</SPAN></FONT></STRONG><BR>4.<FONT color=#800000><SPAN style="COLOR: maroon"> <STRONG><SPAN style="FONT-WEIGHT: bold">Stop smoking.</SPAN></STRONG></SPAN></FONT><BR>5.<FONT color=#800000><SPAN style="COLOR: maroon"> <STRONG><SPAN style="FONT-WEIGHT: bold">Genetic problems, we cannot avoid but we can get away from it by having regular checkups.</SPAN></STRONG></SPAN></FONT></SPAN></FONT></EM> <EM><FONT face=Tahoma size=4><SPAN style="FONT-SIZE: 13.5pt; FONT-STYLE: italic; FONT-FAMILY: Tahoma"><BR>6.</SPAN></FONT></EM><EM><FONT face=Tahoma size=2><SPAN style="FONT-SIZE: 10pt; FONT-STYLE: italic; FONT-FAMILY: Tahoma"> </SPAN></FONT></EM><STRONG><EM><FONT face=Tahoma color=#800000 size=4><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 13.5pt; COLOR: maroon; FONT-STYLE: italic; FONT-FAMILY: Tahoma">Find a way to get relived from the stress (Yoga, Meditation etc).</SPAN></FONT></EM></STRONG> <FONT face=Tahoma size=2><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Tahoma"><BR></SPAN></FONT><EM><FONT face=Tahoma color=#0000ff size=4><SPAN style="FONT-SIZE: 13.5pt; COLOR: blue; FONT-STYLE: italic; FONT-FAMILY: Tahoma"><BR>So I urge you all to please avoid getting into this situation, it is in your hands to turn the situation up side down, by just planning / changing your life style, by following simple points above. </SPAN></FONT></EM></P>]]></description><pubDate>Thu, 21 Aug 2008 16:27:59 +0530</pubDate><link>http://manumanoj1969.rediffiland.com/blogs/2008/08/21/Heart-Block-1.html</link></item><item><title>Smile-A true story</title><description><![CDATA[<FONT face="Trebuchet MS" color=blue size=2>A blind boy sat on the steps of a building with a hat by his feet. He held up a sign which said: 'I am blind, please help.' There were only a few coins in the hat. </FONT><FONT face="Trebuchet MS" size=2> </FONT> <FONT face="Trebuchet MS" size=2><BR></FONT><FONT face="Trebuchet MS" color=blue size=2><BR>A man was walking by. He took a few coins from his pocket and dropped them into the hat. He then took the sign, turned it around, and wrote some words. He put the sign back so that everyone who walked by would see the new words. <BR><BR>Soon the hat began to fill up. A lot more people were giving money to the blind boy. That afternoon the man who had changed the sign came to see how things were. The boy recognized his footsteps and asked, 'Were you the one who changed my sign this morning? What did you write?' </FONT><FONT face="Trebuchet MS" color=blue size=2><BR><BR>The man said, 'I only wrote the truth. I said what you said but in a different way.' <BR>What he had written was: 'Today is a beautiful day and I cannot see it.' <BR><BR>Do you think the first sign and the second sign were saying the same thing? <BR><BR>Of course both signs told people the boy was blind. But the first sign simply said the boy was blind. The second sign told people they were so lucky that they were not blind. Should we be surprised that the second sign was more effective? </FONT><TABLE><TBODY><TR><TD bgColor=white><FONT face="Trebuchet MS" color=blue size=2><BR>Moral of the Story: Be thankful for what you have. Be creative. Be innovative. Think differently and positively. <BR><BR>Invite others towards good with wisdom. Live life with no excuse and love with no regrets. When life gives you a 100 reasons to cry, show life that you have 1000 reasons to smile. Face your past without regret. Handle your present with confidence. Prepare for the future without fear. Keep the faith and drop the fear. <BR><BR>Great men say, 'Life has to be an incessant process of repair and reconstruction, of discarding evil and developing goodness.... In the journey of life, if you want to travel without fear, you must have the ticket of a good conscience.' <BR><BR>The most beautiful thing is to see a person smiling... <BR>And even more beautiful is, knowing that you are the reason behind it!!!</FONT></TD></TR></TBODY></TABLE>]]></description><pubDate>Thu, 21 Aug 2008 10:32:44 +0530</pubDate><link>http://manumanoj1969.rediffiland.com/blogs/2008/08/21/Smile-A-true-story-1.html</link></item><item><title>Bhulana</title><description><![CDATA[<P><SPAN style="FONT-SIZE: 10pt; COLOR: red; FONT-FAMILY: Verdana"></SPAN> </P><P><SPAN style="FONT-SIZE: 10pt; COLOR: red; FONT-FAMILY: Verdana"></SPAN> </P><P><SPAN style="FONT-SIZE: 10pt; COLOR: red; FONT-FAMILY: Verdana"></SPAN> </P><P><SPAN style="FONT-SIZE: 10pt; COLOR: red; FONT-FAMILY: Verdana">Koi hai jo Irshad farmaye,</SPAN></P><P><SPAN style="FONT-SIZE: 10pt; COLOR: red; FONT-FAMILY: Verdana">Arj kiya hai....</SPAN></P><SPAN style="FONT-SIZE: 10pt; COLOR: red; FONT-FAMILY: Verdana"><P><B><SPAN style="FONT-SIZE: 10pt; COLOR: red; FONT-FAMILY: Verdana">Na kashti hai na kinara hai koi, na manzil na sahara hai koi, <BR>na ansu hai na kushi ka ishara hai koi, par aap hai to lagta hai hamara hai koi. </SPAN></B></P><P><B><SPAN style="FONT-SIZE: 10pt; COLOR: red; FONT-FAMILY: Verdana">********</SPAN></B></P><P><SPAN style="FONT-SIZE: 10pt; COLOR: red; FONT-FAMILY: Verdana">Bhula na sako ge mujhe bhool kar tum, mai aksar tumhe yaad aata rahunga. <BR>Kabhi khwab ban kar kabhi yaad ban kar, mai ninde tumhari churata rahunga. </SPAN></P><P>********</SPAN></P><P><SPAN style="FONT-SIZE: 10pt; COLOR: red; FONT-FAMILY: Verdana">Dekho aawaz dekar, paas hamme paoge,<BR>aaoge tanha par tanha na jaoge,<BR>dur rahkar bhi tumhi par hai nazar meri,<BR>hathon se tham lenge jab bhi thokar khaoge</SPAN></P><br><img src="http://ri.rediffiland.com/homepimages/home6/83/0151ce0b3060f315b7af7a6b31ba1ebe/homep/images/1219294823">]]></description><pubDate>Thu, 21 Aug 2008 10:11:29 +0530</pubDate><link>http://manumanoj1969.rediffiland.com/blogs/2008/08/21/Bhulana-1.html</link></item><item><title>Dosti aur Pyar</title><description><![CDATA[<P><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA"><STRONG>aaten jaaten wo humhe nishani de gayi,<BR>umarbhar dohora saku aisi kahani de gayi,<BR>usse mein kuch paa saku aisi kaha thi ummeed,<BR>shukar hai khuda ka wo meri aakhon mein paani de gayi.</STRONG><BR style="mso-special-character: line-break"></SPAN></P><BR><P><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA">*****</SPAN></P><BR><P><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA"><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA"><STRONG>dil mein kuch bhee raha nahin dard ke siva<BR>ankhon mein kuch raha nahin aansyuon ke siva<BR>aye mere dost mughe shod ke mat jana ..<BR>meri zindagi mein kuch raha nahin teri<BR>dosti ke siva</STRONG><BR style="mso-special-character: line-break"><BR style="mso-special-character: line-break"></SPAN></SPAN></P><BR><P><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA"> </P><BR><P><BR style="mso-special-character: line-break"></P></SPAN><br><img src="http://ri.rediffiland.com/homepimages/home6/83/0151ce0b3060f315b7af7a6b31ba1ebe/homep/images/1219042095">]]></description><pubDate>Mon, 18 Aug 2008 12:24:56 +0530</pubDate><link>http://manumanoj1969.rediffiland.com/blogs/2008/08/18/Dosti-aur-Pyar.html</link></item></channel></rss>